Fri
29
Feb
Breakfast: Corn flakes & Milk – 200
Dinner: Chicken soup – 250
Tea: Bacon, egg, toast, spaghetti – 600
Snack: Crisps – 90
Snack: Beetroot, cherry tomatos, chicken – 70
Drinks: Tea, water, juice – 20
Total: 1230
Exercise: 35 minutes elliptical – 350 burned
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Time:
Friday, February 29th, 2008 at 3:44 pm
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