Well, after my last entry professing that I was going to try harder at my work outs and really get things moving again…I only managed 30 minutes on my elliptical tonight. I don’t know what was wrong with me, but my legs just felt like they didn’t want me to work out tonight – I [...]

You know, as well as being conscious of what I am eating..I am also conscious of what I am eating it out of. When you spend your days looking at packaging, reading it, studying it…you also start to notice other things…and I am pleased to see more and more packaging is now using recyclable materials [...]

Yesterday I managed to do 50 minutes on my elliptical, over 400 calories burned according to the read out…though I sort of take that with a pinch of salt…as every online calculator says a different thing. I hadn’t really done that long on it in a few months, when my old one broke down and [...]

So yesterday was meant to be the start of my slighty changed regime – breakfast, and an increse of 200 calories per day. I was all set to start, but then got thrown a curve ball…I weighed myself on Sunday evening as I usually do, 12.8 still for the 4th weigh in in a row, [...]

I am having a hard time getting that scale to move again at the moment, I have not lost any thing since I hit my 3 stone target. Annoying. I can fully admit to not giving 100% the last few weeks, I some how seem to have lost my motivation somewhat – but I have [...]

Being my birthday…well, technically yesterday now, but since I have not been to sleep yet it still counts…I allowed myself a slice of lovely gooey coffee cake, I can’t remember the last time I had cake. I had requested that no one get me any naughty foods, and mainly people obliged….but my poor Dad was [...]

I just finished watching last weeks Biggest Loser USA, I know I know I really need to keep more up to date. I was so rooting for Bernie to come back, can’t believe he lost out by a measly 2lbs! Argh. I actually did the maths wrong in my head, I knew he had to [...]

I do love to play a bit of golf, I am not completely obsessed with it – but my enjoyment of it probably stems from when I was a kid and my dad was very much into it, I’d tag a long with him at the weekends and be his caddy hehe. I stopped going [...]

What is your top diet tip? mine is water. Yeah plain old ‘drink water’ – they say that a lot of the time when you think you are hungry, it’s actually just dehydration and a glass of something wet will see you right – so whenever it’s late, or I have eaten my calories for [...]

I finally got around to watching last weeks episode of The Biggest Loser USA, I am compleeeeeetly heartbroken that Bernie was eliminated – he’s been my favourite since the beginning. I used to really like his partner Brittany as well, but in the week that Paul was voted off she really wound me up and [...]