LosingPounds.org

This is my weight loss chart, from over at extrapounds.com where I have been tracking my weight loss for almost exactly 1 year.

As you can see, lots of little gains and little losses - but then main direction has been doooooooown It’s interesting to look at like that, just little spikes on a graph - with no indication of the emotions involved…I remember feeling down during plateaus and gains, feeling elated at losses, feeling ashamed, feeling proud and feeling bloody hungry some times haha.

Hopefully this time next year I will be posting one that has continued in the same direction and I will be at my goal weight.

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