One of the numerous important items to have when you are trying to lose weight is some really good digital scales, I worked this out myself when I was using some super cheap ones up until about 3 months ago. They were an absolute nightmare, always throwing the word ‘ERR’ at me and being far [...]

I was kinda annoyed when I heard the latest twist on the US season of The Biggest Loser, the two remaining women had worked their asses off and secured their own spots in the final 3…and with the power to take out their biggest threat it looked like we were set to finally see the [...]