One of the numerous important items to have when you are trying to lose weight is some really good digital scales, I worked this out myself when I was using some super cheap ones up until about 3 months ago. They were an absolute nightmare, always throwing the word ‘ERR’ at me and being far too sensitive, I could literally step off and on again and the read out would be as much as 2lb different, crazy. I invested in some fancy glass scales similar to Some Escali ones from, I only wish I had known about that site at the time because I paid a heck of a lot more than the impressive prices offered on this site.