My other half and I are planning on going on holiday for our 5 year anniversary at the start of June, we have no idea where to go though. Since we have been together we have always been to the same place, but decided on a change this year – since it’s a special one [...]

Today is day 1 of what I have dubbed…’Step it up’ week. It basically is just that, for the next week I am really going to step it up and stick to my calories strictly, and work out hardcore on my elliptical – I am aiming for a 1000 calories a day deficit. If at [...]