Oh me oh my, I was very naughty yesterday. I have to say that I am usually as good as gold, in the 14 months I have been doing this weight loss malarky I have very rarely been a naughty girl…but yesterday it was like I just had no control…I ate a large deep crust pepperoni pizza, a cadburys cream egg bar and two ‘yum yums’ - 3 things I wouldn’t normally touch with a 10 foot poll in 1 day, crazy!

The good news is that I went bowling, and then played a lot of Wii (it’s amazing how knackering that is, hey?) so I probably burned off a lot of it and I didn’t eat much else (only a chicken sandwich at about 300 cals!) so I most likely didn’t even go that over my intake for the day - I still feel bad about it though, because those are foods I am not meant to enjoy hehe

Hopefully today I can get back to my boring good as gold self - I really want to get down to that 12 stone mark soon. Still waiting for my Heart Rate Monitor to arrive.