A very naughty day
Oh me oh my, I was very naughty yesterday. I have to say that I am usually as good as gold, in the 14 months I have been doing this weight loss malarky I have very rarely been a naughty girl…but yesterday it was like I just had no control…I ate a large deep crust pepperoni pizza, a cadburys cream egg bar and two ‘yum yums’ - 3 things I wouldn’t normally touch with a 10 foot poll in 1 day, crazy!
The good news is that I went bowling, and then played a lot of Wii (it’s amazing how knackering that is, hey?) so I probably burned off a lot of it and I didn’t eat much else (only a chicken sandwich at about 300 cals!) so I most likely didn’t even go that over my intake for the day - I still feel bad about it though, because those are foods I am not meant to enjoy hehe
Hopefully today I can get back to my boring good as gold self - I really want to get down to that 12 stone mark soon. Still waiting for my Heart Rate Monitor to arrive.
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May 15th, 2008 at 6:32 pm
Congrats for doing so well in the past 14 months.
The main reason I don’t like the word “diet” is because its restricting. You deny yourself and when you do eat it, you go crazy making up for lost time. I live by the motto “Don’t do anything to lose weight that you’re not willing to do for the rest of your life.” I have pizza maybe once a week or two. I’ve managed to wean myself from the chocolate, I just don’t have to have it a lot anymore.
Just get back on track and find a way to fit the foods you love into your healthy lifestyle. Then you won’t go buck wild when you do have them.
Nadine’s last blog post..I Was Right