The main reason I don’t like the word “diet” is because its restricting. You deny yourself and when you do eat it, you go crazy making up for lost time. I live by the motto “Don’t do anything to lose weight that you’re not willing to do for the rest of your life.” I have pizza maybe once a week or two. I’ve managed to wean myself from the chocolate, I just don’t have to have it a lot anymore.

Just get back on track and find a way to fit the foods you love into your healthy lifestyle. Then you won’t go buck wild when you do have them.

Nadine’s last blog post..I Was Right