Comments on: Heart Rate Monitor is here http://www.losingpounds.org/2008/05/19/heart-rate-monitor-is-here/ Toria's Weight Loss Journey Thu, 19 Feb 2009 02:06:16 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Nadine http://www.losingpounds.org/2008/05/19/heart-rate-monitor-is-here/comment-page-1/#comment-43 Nadine Thu, 15 May 2008 18:32:36 +0000 http://www.losingpounds.org/?p=108#comment-43 Congrats for doing so well in the past 14 months. The main reason I don't like the word "diet" is because its restricting. You deny yourself and when you do eat it, you go crazy making up for lost time. I live by the motto "Don't do anything to lose weight that you're not willing to do for the rest of your life." I have pizza maybe once a week or two. I've managed to wean myself from the chocolate, I just don't have to have it a lot anymore. Just get back on track and find a way to fit the foods you love into your healthy lifestyle. Then you won't go buck wild when you do have them. <em>Nadine's last blog post..<a href='http://saygoodbyetothepounds.com/2008/05/15/i-was-right/' rel="nofollow">I Was Right</a></em> Congrats for doing so well in the past 14 months.

The main reason I don’t like the word “diet” is because its restricting. You deny yourself and when you do eat it, you go crazy making up for lost time. I live by the motto “Don’t do anything to lose weight that you’re not willing to do for the rest of your life.” I have pizza maybe once a week or two. I’ve managed to wean myself from the chocolate, I just don’t have to have it a lot anymore.

Just get back on track and find a way to fit the foods you love into your healthy lifestyle. Then you won’t go buck wild when you do have them.

Nadine’s last blog post..I Was Right

]]>