Thankfully that lb I gained..came straight back off again, I suspected it would
The consensus on the thread I started at Caloriecount.com was that I needed to change it up and try something new, having been doing the same thing for so long my body is probably just used to it. So, until Monday [...]

I remember when I was a teenager, every one used to go on holiday abroad – including us, and when I got a little older heading off on a package holiday to somewhere hot and sunny like Majorca with friends was the thing to do, it was cool – and if you had to admit [...]

Oh good golly, not only did I fail to lose weight at my weekly weigh in last night…I gained a pound….gained – that means I have lost a total of eff all in 2 months now.
I’m trying to not allow myself to be too bothered by it, as I know weight can fluctuate and as [...]

This week I have been as good as gold, I have worked out hard and eaten right. I have counted every calorie, I have drunk nothing but water and green tea, I have balanced my diet every day. This week I have been the ‘perfect’ text book dieter – yet I have no hopes about [...]

My dad is really into his golf, not as much as he used to be when I was younger and he was pretty much always playing – but he’s definitely still a big fan. I went with him and my brother once when I was a teenager, hated it, all that walking when you are [...]

Another weigh in, another disappointment – no loss again – is it safe to say yet that what I am currently doing isn’t working? I haven’t lost a single pound since I increased my calories by 200 per day by introducing breakfast to my diet. No loss at all since June 26th, and only 1lb [...]

Well, I am just about to head off to bed, because tomorrow I am going shopping…yay. Something that is long overdue, I need new clothes!
It’s so strange though, because it’s like although the weight loss has been gradual…all of my clothes still fit, some were getting lose, a few didn’t fit at all, but generally [...]

No loss again this week, argh. This is getting very frustrating now – I know I have to look at the big picture and be happy I have lost close to 4 stone in almost a year and a half – but plateaus suck no matter how positive you try and be about it.
I think [...]

Weigh in night tonight, and man I am ready for a loss. It feels like forever since I lost any thing, I feel like my weigh is going down so slowly at the moment I might as well be going backwards. I am just looking through my log on ExtraPounds.com now – on March 26th [...]

Mmmm I just had a pepperoni pizza, that’s the first time in a long time I have had one! I had to attend a funeral today, and I managed to avoid eating at the wake as it was all Italian high calorie food, but it went on a lot longer than I had thought so [...]