No loss again this week, argh. This is getting very frustrating now – I know I have to look at the big picture and be happy I have lost close to 4 stone in almost a year and a half – but plateaus suck no matter how positive you try and be about it.

I think I am going to post on caloriecount.about.com asking for advice, list all of my current stats and what I am currently doing and seeing what people suggest – because I am past ready for that blasted scale to start moving again.