Archive for September, 2008

I confused myself

Monday, September 29th, 2008 Posted in Healthy eating, Log, Success, Working Out | No Comments »

I have done exactly what I said I wasn't going to do and at last nights weigh in -- I used both sets of scales again...and now, well colour me ... Read more..

No such thing as cheating

Sunday, September 28th, 2008 Posted in Success | No Comments »

There's no right or wrong way to eat. Healthy eating is all about motivation, balance, and flexibility. There will be times when you eat a high-fat meal or eat beyond ... Read more..

Boost your chances of winning the lottery

Sunday, September 28th, 2008 Posted in Buzz | No Comments »

One of the fun ways I try to make a little money online, is by taking advantage of the fact I am able to enter lotteries and syndicates and the ... Read more..

Don’t hate my new scales quite so much

Monday, September 22nd, 2008 Posted in Log | No Comments »

Well, now I am confused. When I used them on Wednesday there was a 3 pound discrepancy -- the old scales said 11.6, the new ones said 11.9. I have just ... Read more..

I hate you, new scales.

Saturday, September 20th, 2008 Posted in Buzz | No Comments »

Ha. The very thing I didn't want to happen when I got my new scales -- they put 3 pounds on to my weight. I have stood with the new and ... Read more..

What I wouldn’t give..

Saturday, September 20th, 2008 Posted in Healthy eating | No Comments »

..to relocate to somewhere warm and sunny right now. I am having one of those weeks where everything is just going wrong. My parents are jetting off to Greece tomorrow ... Read more..

Weight Training

Wednesday, September 17th, 2008 Posted in Log | No Comments »

I have only very recently started weight training, despite doing this weight loss malarkey for a year and a half now. I never really saw the point of it before, ... Read more..

AntiPoleez!

Tuesday, September 16th, 2008 Posted in Buzz | No Comments »

So I heard about this new thing today called antipoleez, what it does is eliminate odours from ones breath -- including alcohol and cigarettes. Something that can really get rid ... Read more..

Same weight & new scales on the way

Monday, September 15th, 2008 Posted in Log | No Comments »

No loss again this week, but that's OK -- I usually find that if I am going to lose anything it comes off for the Wednesday weigh in, not the ... Read more..

10 Tips on boosting your metabolism

Thursday, September 11th, 2008 Posted in Goal, Log, Success, Working Out | No Comments »

You hear it all the time - "metabolism", but what is it? It's the process of converting food to energy (movement and heat). Metabolism happens in your muscles and organs ... Read more..