Monday, September 29th, 2008 Posted in Healthy eating, Log, Success, Working Out | No Comments »
I have done exactly what I said I wasn't going to do and at last nights weigh in -- I used both sets of scales again...and now, well colour me ... Read more..Sunday, September 28th, 2008 Posted in Success | No Comments »
There's no right or wrong way to eat. Healthy eating is all about motivation, balance, and flexibility. There will be times when you eat a high-fat meal or eat beyond ... Read more..Sunday, September 28th, 2008 Posted in Buzz | No Comments »
One of the fun ways I try to make a little money online, is by taking advantage of the fact I am able to enter lotteries and syndicates and the ... Read more..Monday, September 22nd, 2008 Posted in Log | No Comments »
Well, now I am confused. When I used them on Wednesday there was a 3 pound discrepancy -- the old scales said 11.6, the new ones said 11.9. I have just ... Read more..Saturday, September 20th, 2008 Posted in Buzz | No Comments »
Ha. The very thing I didn't want to happen when I got my new scales -- they put 3 pounds on to my weight. I have stood with the new and ... Read more..Saturday, September 20th, 2008 Posted in Healthy eating | No Comments »
..to relocate to somewhere warm and sunny right now. I am having one of those weeks where everything is just going wrong. My parents are jetting off to Greece tomorrow ... Read more..Wednesday, September 17th, 2008 Posted in Log | No Comments »
I have only very recently started weight training, despite doing this weight loss malarkey for a year and a half now. I never really saw the point of it before, ... Read more..Tuesday, September 16th, 2008 Posted in Buzz | No Comments »
So I heard about this new thing today called antipoleez, what it does is eliminate odours from ones breath -- including alcohol and cigarettes. Something that can really get rid ... Read more..Monday, September 15th, 2008 Posted in Log | No Comments »
No loss again this week, but that's OK -- I usually find that if I am going to lose anything it comes off for the Wednesday weigh in, not the ... Read more..Thursday, September 11th, 2008 Posted in Goal, Log, Success, Working Out | No Comments »
You hear it all the time - "metabolism", but what is it? It's the process of converting food to energy (movement and heat). Metabolism happens in your muscles and organs ... Read more..