It looks like I was right to stay calm and fight the urge to freak out at my 2lb gain. I weighed myself last night and it was gone again, I was right back to 11.7 where I should be. Phew.

I don’t know if it was water weight, dodgy scales or I’d just eaten a lot that day — but I am glad it was just a blip.

As for my plans at the moment, that I am struggling with. Whenever I try and be good and put in the effort to lose weight, nothing happens. Whenever I do nothing and don’t watch what I am eating I seem to lose a little — but it makes me feel so lazy and doesn’t make sense.

I get that you have to ease off sometimes, that that can help, give your body a shock. But this is how things seem to be constantly. Hmm.