Just had my big Sunday weigh in and my weight is the same — I am a little disappointed because I really got back into the working out this week and was kinda hopeful for a little loss. But that’s OK, I would rather be steady than gain a few pounds again like I did last week, that put me in a really grumpy mood for a good few days.

This week I will just have to step it up more. I am determined that scale will keep moving in the downward direction