Gosh darn it. I was not expecting that when I stepped on the scales last night. I had two days off from working out over the last 2 weeks when I was feeling unwell and I have been good as gold with my eating — I was ready and waiting for my first loss in [...]

I spoke to my mum and dad a few days ago and they told me that they are moving to Kent, however pretty much every time I talk to them they tell me they are moving somewhere new…Greece, Tenby, Derby and now Kent — but they are still in the old house where they have [...]