So here’s what I worked out on my last shopping trip, I need to do something about my belly! I think running and using the cross trainer has done wonders for my bottom half…my bum and thighs are starting to look really trim, but my big fat belly remains…well, big and fat! Flat Belly Diet [...]

I lost another pound, oh happy days. I think I have just been lucky though, and it’s a result of the shock to my body, because work out wise I am really struggling to get back into it — I have already skipped a few days since I have been home and I am having [...]