Archive for November 16th, 2008

Fancy trying the flat belly diet?

Sunday, November 16th, 2008 Posted in Buzz | No Comments »

So here's what I worked out on my last shopping trip, I need to do something about my belly! I think running and using the cross trainer has done wonders for ... Read more..

Another pound down

Sunday, November 16th, 2008 Posted in Log, Working Out | No Comments »

I lost another pound, oh happy days. I think I have just been lucky though, and it's a result of the shock to my body, because work out wise I am ... Read more..