I am having a real *bangs head on desk* time at the moment, I have been working my arse off the last two weeks — really pushing myself in my workouts and doing at least two hours per day, as a result I have….gained one pound. Yeah it’s only a pound and it’ll be gone [...]

I had finally decided that it was time for me to brave the outside this year, and start jogging and walking again. The weather had started to get better, spring had sprung and winter was gone — so I went out and treated myself to new walking boots and a few hoodies in preparation. I [...]

Oh boy I am not having much luck with this heart rate monitor. I sent it back because York Fitness said they would replace it, waited over a week and it came back to me — with the batteries changed — what? Is that replacing it York Fitness? I had already had the batteries changed [...]

Yay, today I reached a huge milestone — I am 10 stone 10 pounds for a total of 5 stone lost since I started out on this weight loss journey over two years ago now — that’s awesome A lot slower than the guys on The Biggest Loser sure, but it’s realistic and sustainable It’s [...]

Woo, as I suspected that tiny gain I had came straight back off again — happy days Looks like I am going to be ramping up my working out over the next few weeks too as I have ordered Wii Fit! I have been considering it for a while but finally took the plunge yesterday. [...]

One pound gain, boo. I have to say I was not expecting that, I have worked really hard this week and after several weeks now with little loss I was expecting a big one. Not to worry though, tomorrow is the start of a new week