Here’s something random, I have been shoe shopping a lot the last few weeks as I am trying to find some to wear for a wedding I am going to next month — when I was at my heaviest weight I was wearing size 6 shoes, the ones I bought yesterday were a size 3, [...]

This week has been terrible diet and exercise wise. I started out the week eating four large cookies over two days — I can’t even explain why, I have been at this for over two years now and aside from during holidays or the like I have never pigged out so much. Normally I would [...]