I am heading away on holiday on Saturday, I am super excited because it’s long overdue – but it makes me nervous in weight loss terms. There’s going to be so much temptation around. I have already decided I am going to treat myself, I actually don’t think it will do me any harm to have a wee break from my usual routine – but I am not going to go crazy.

Fish and Chips, Mint Choc Chip Ice Cream and some Wales fudge.

Bliss