So Christmas came and went and I gained a pound, that’s all, I can deal with gaining a pound. I certainly enjoyed my food and drink over the last few weeks allowing myself many treats and even an alcoholic drink – it’s the first Christmas in three years that I’ve just gone for it and not worried too much about calories.

I didn’t go crazy, almost 3 years into this healthier lifestyle of mine now I don’t think I could ever really just let loose and eat any thing and every thing in sight – but because it was over a 2 week period and I did little exercise in between I was expecting a bigger gain!

Back on the wagon now!