I just realised it is now more than three years since I started out on my weight loss ‘journey’, and I hate calling it that because it’s so Biggest Loser – but really that’s what it has been.

I remember having many times of despair along the way, when it was hard, or weight loss was slow and thinking to myself that at this rate I will still be fat in 3 years – I managed to talk myself around by pointing out that I may still be fat in 3 years, but I’d certainly be a lot less fat and more healthy if I stuck with it than if I didn’t. That 3 years was going to pass either way, so I may as well stick at it – right?

And now here it is 3 years later, and yes I am still technically fat according to my BMI – but only just, I am very nearly at my goal and let me tell you I am infinitely happier and more confident in my own skin that I was then