I was quite surprised when I weighed in tonight and had lost another pound, I was not expecting a loss this week as I have not worked out nearly as much as usual.

We took a trip away for 3 days so I didn’t get the chance to use my elliptical, though we did do an awful lot of walking so I suppose I probably burned as many calories that way.

Well for whatever reason it happened, I am definitely happy about it – it means that I have hit my next mini goal of being 9.9 and can now move onto the next one and the next one is a big one – when I reach my next goal of 9.2 I will no longer be overweight according to my BMI, I will be a healthy/normal weight.

Given how slowly I am losing these days I expect it to be at least a few months before I get there, probably in the summer – but get there I will