Happy belated birthday to myself, I turned 30 on Saturday.

At first I was not keen on turning 30, I am sure not many women enjoy saying goodbye to their 20s – but I got used to the idea and actually turning 30 didn’t suck too much at all. Having said that I hope that 40 takes it’s sweet time in arriving

I even managed to not make a pig of myself on the big day, I allowed myself a small slice of cake (around 200 calories) and a rasher of bacon in my sandwich (60 calories).

However the next few days will be interesting as I am going away and although I have no plans to go crazy I will be eating out at least twice and be living on the snack food that will save for a few days in a hotel room without a fridge – hmm.

Having said that I will also be doing a shed load of walking, I estimate at least 5 miles per day – so hopefully any excess calories will be burned off and I will come out of it unscathed

Ps. Visit this Women’s Health Forum