This is a Sponsored Post written by me on behalf of goviral. All opinions are 100% mine. I think my favourite TV chef is Jamie Oliver. I used to like Gordan Ramsay but like a lot of UK celebrities he sold out when he moved to America, I find his American versions of Hell’s Kitchen [...]

I decided to have a naughty week last week while I was away visiting family – there’s no better time to do it because obviously it’s harder to stick to the diet and work out routine when you are out of your comfort zone and I actually do think it’s healthy to ease off now [...]