I’ve Started Couch to 5k
Sunday, May 23rd, 2010I did it, finally. W1D1 of C25K completed – that’s Week 1, Day 1 of the Couch to 5k Running plan for anyone not au fait with the acronyms. I actually went out first on Thursday night just to walk the route I planned on taking and it did not go so well, there were [...]



