It’s been a while since I last blogged, but don’t panic – I have not given up and gained all the weight back (in a few weeks? I should hope not) and am still on track with my weight loss. Though I have been enjoying the fudge my parents brought me back from their trip to Cornwall – YUM!

The weight gain was indeed not a ‘real’ weight gain and came straight back off and I picked up where I left off at Couch to 5k.

Today I completed week 6 day 3 – well I say completed, I didn’t follow it exactly to the letter. I was supposed to run for 25 minutes with no walking, but did 12.30 then walked for 1 minute and then ran for 14. I struggle so much to run without stopping at all – I feel like I can’t go on if I don’t just get that little break, and I don’t need long, just a minute or so and then I can run again – but at this stage I am apparently meant to be able to run for 25 minutes without stopping so that’s what I want to do!

Week 7 consists entirely of running 25 minutes each day so hopefully after 3 more attempts at it I will be able to master it. I am going to try run that little extra before taking a break each day.