I have just been looking for TV Brackets so we can mount ours on the wall, at the moment it’s just on a stand in the living room but it was a cheap stand and it tends to shake about when I am exercising in front of it – makes me paranoid to jump about [...]

They just got one of the new T6 water dispensers at the gym and it’s pretty awesome. I never thought I would get excited about a water cooler but I guess that’s the highlight of my week these days. I think that it’s very important for gyms to have the best water supply as we [...]

So the festive period has not been a good time for me in terms of weight loss – it’s the first time in over 3 years I have gained a little weight that has not instantly shifted again. 4lbs to be exact – doesn’t sound like a lot I know but 4lbs is about as [...]