I am a person who is highly interested in my own health and well being and I know a lot of people feel the same way, espcially in Januray after perhaps over indulging a little over the Christmas period. Eating whole foods, plant based diet does wonders for the human body, significantly reducing the risk [...]

This is a Sponsored post written by me on behalf of Walgreens. All opinions are 100% mine. Have you heard the news about Walgreens and Express Scripts? I hadn't until a few days ago when a friend of mine was talking about it and trying to explain it to me, I looked up some information [...]

Have you heard of Pregnenalone? It’s a topical cream that is a natural hormone and contains 15 mg per pump – it helps you to maintain a sufficent level of hormones and has even been said to help with memory function,c ognitive abilities and controlling various inflammations. It sounds like something that might come in [...]