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I am always on the look out for new weight loss and general health communities to join online, I have found them really useful over the last three years that I have been on this weight loss journey.
The first [...]

I have never been a fan of watching boxing – seeing people get punched in the head, I can’t see the appeal. But I have long since been thinking I should take up boxing as a form of exercise as it’s meant to be a great cardio workout and everyone I know who does do [...]

I have been on this weight loss journey of mine for coming up to three years now, I started out at 15 stone 10 pounds in February 2007 – I like to think that I am at least somewhat of a success story and know what I am talking about. I am by no means [...]

Remember that web series I was following called Red Chair Confessions? Well of course you do because I have blogged about it several times recently – well finally all is revealed.
The people behind the series? Talbots!
The final video was released today and it’s a longer version of the original priest confession one. I had [...]

I saw a bunch of people on a health and weight loss forum I post at talking about a video a few weeks ago, in the video we see a woman ‘confessing’ to a priest about something she just has to do over and over again. They though she may be bulimic and on realising [...]

I didn’t end up getting the chance to head down to kmart last weekend as I had planned to so was upset at having missed out on the fabled Kmart Bluelight Specials. Some of my friends and family have been talking about how awesome they can be so I really wanted to go but I [...]

I just watched yesterday’s Big Brother’s Little Brother, my word Lisa from last year has been on the bodybuilding supplements hasn’t she? The woman is built like a machine now. She was always super fit and muscly but I think she’s taken it a bit far now!
I just started taking some supplements myself, not bodybuilding [...]

Any footy fans in the house? Well, duh of course there is — it’s one of the world’s favourite games, if not the most well loved. The NFL season starts up again in a few months time and I cannot wait, around August 9th I think it all kicks off again.
But I love all the [...]

There are so many facets and variables that define good living — a healthy diet and getting regular exercise is the main thing I do to maintain a good lifestyle, but there is so much more to having a happy heart and soul. I came across a site called Scrubs at Scrubsmag.com a few days [...]

Here’s something random, I have been shoe shopping a lot the last few weeks as I am trying to find some to wear for a wedding I am going to next month — when I was at my heaviest weight I was wearing size 6 shoes, the ones I bought yesterday were a size 3, [...]