<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>LosingPounds.org &#187; Buzz</title>
	<atom:link href="http://www.losingpounds.org/category/buzz/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.losingpounds.org</link>
	<description>Toria's Weight Loss Journey</description>
	<lastBuildDate>Wed, 21 Jul 2010 19:01:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Need to share important document online</title>
		<link>http://www.losingpounds.org/2010/05/25/need-to-share-important-document-online/</link>
		<comments>http://www.losingpounds.org/2010/05/25/need-to-share-important-document-online/#comments</comments>
		<pubDate>Tue, 25 May 2010 14:40:15 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Buzz]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[bank]]></category>
		<category><![CDATA[fiance]]></category>
		<category><![CDATA[joint account]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=774</guid>
		<description><![CDATA[This is a Sponsored Post written by me on behalf of iSigned.com &#8211; Safe storage for your important documents. All opinions are 100% mine. How&#8217;s this for amusing &#8211; my fiance and I are trying to set up a joint bank account ready for when we move in together in a few months time, but [...]]]></description>
			<content:encoded><![CDATA[<p><em>This is a Sponsored Post written by me on behalf of <a href="http://socialspark.com/metrics/click/disclosure?slot_id=281092&#038;url=https%3A%2F%2Fisigned.com" rel="nofollow">iSigned.com &#8211; Safe storage for your important documents</a>. All opinions are 100% mine.</em></p>
<p><img alt="Isigned_logo" src="http://socialspark.com/uploads/socialspark/public/assets/3102/iSigned_Logo.png" width="150" align="right" />How&#8217;s this for amusing &#8211; my fiance and I are trying to set up a joint bank account ready for when we move in together in a few months time, but despite the fact I have three accounts with my bank already they won&#8217;t let us get a joint account until I can prove my home address. Simple for most people, but since I don&#8217;t drive or claim benefits or pay the utility bills here I don&#8217;t have any thing. I have had to sign up for a new credit card with a different bank just so I can get a statement from them. It&#8217;s ridiculous.</p>
<p>Well I finally got my first statement from that credit card today and I now need to scan it and send it to my fiance so he can take it to the bank down there &#8211; but I was a little nervous about doing this as obviously it&#8217;s not safe to have all those details floating around online.</p>
<p>So I did a search and quickly found <a href="http://socialspark.com/metrics/click/post?slot_id=281092&amp;url=http%3A%2F%2Fwww.isigned.com" rel="nofollow">iSigned &#8211; secure online storage for legal and other important documents</a> &#8211; it seems just the ticket. All you have to do is register and upload the important document then give whoever you want to have permission to view it the right to &#8211; they will be able to access it but no one else will, perfect!</p>
<p>iSigned can be used by individuals for reasons like the one above but can also be suitable for business use. You can sign up for a free trial and then if you like what you see you can pay a monthly fee to use the full service <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://socialspark.com/metrics/click/disclosure?slot_id=281092&#038;url=https%3A%2F%2Fisigned.com" rel="nofollow"><img alt="Visit my sponsor: Review iSigned" border="0" src="http://socialspark.com/metrics/view/post?slot_id=281092&#038;url=http%3A%2F%2Fsocialspark.com%2Fimages%2Fdisclosure_badges%2Fdisclosure_badge_green_three.png" style="border:0" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.losingpounds.org/2010/05/25/need-to-share-important-document-online/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Online Weight Loss Communities</title>
		<link>http://www.losingpounds.org/2010/03/01/online-weight-loss-communities/</link>
		<comments>http://www.losingpounds.org/2010/03/01/online-weight-loss-communities/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 23:53:50 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Buzz]]></category>
		<category><![CDATA[activity log]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food log]]></category>
		<category><![CDATA[Log]]></category>
		<category><![CDATA[website]]></category>
		<category><![CDATA[weight loss communities]]></category>
		<category><![CDATA[wellnesdaily]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/2010/03/01/online-weight-loss-communities/</guid>
		<description><![CDATA[This is a Sponsored Post written by me on behalf of wellnessdaily.com. All opinions are 100% mine. I am always on the look out for new weight loss and general health communities to join online, I have found them really useful over the last three years that I have been on this weight loss journey. [...]]]></description>
			<content:encoded><![CDATA[<p><em>This is a Sponsored Post written by me on behalf of <a href="http://socialspark.com/metrics/click/disclosure?slot_id=189682&#038;url=http%3A%2F%2Fwww.wellnessdaily.com" rel="nofollow">wellnessdaily.com</a>. All opinions are 100% mine.</em></p>
<p>I am always on the look out for new weight loss and general health communities to join online, I have found them really useful over the last three years that I have been on this weight loss journey.</p>
<p>The first one I discovered was pretty basic, just allowing you to track your weight, have a profile and blog &#8211; then around a year later I found another one that was much bigger and had so much information, as well as food logs, exercise logs, tools to help you find out what calories you should be consuming each day and some really active forums.</p>
<p>I recently came across another one as well at <a href="http://socialspark.com/metrics/click/post?slot_id=189682&amp;url=http%3A%2F%2Fwww.wellnessdaily.com" rel="nofollow">www.wellnessdaily.com</a> and it seems like it&#8217;s going to suit me down to the ground. They have so many articles covering many subjects from how to lose weight to how to keep it off once you reach your goals &#8211; this is something I need to start thinking about looking into myself.</p>
<p>They also have loads of videos, including one from Jillian Michaels on how to get the best out of a Kettlebell which I am watching right now, I have wanted to have a go with Kettlebells ever since I saw them on the first UK series of The Biggest Loser.</p>
<p>Wellnessdaily.com also have a contest going on at the moment via Twitter where you can win gym memberships and a years supply of Jennie-o turkey among other things &#8211; you can read all the information about how to enter that by following <a href="http://www.wellnessdaily.com/promotions">this link</a>. </p>
<p>I don&#8217;t think Wellnessdaily is going to take over from my favourite community just yet as they don&#8217;t have many interactive features but with so many articles and constantly updating content it&#8217;s definitely going into my bookmarks folder <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://socialspark.com/metrics/click/disclosure?slot_id=189682&#038;url=http%3A%2F%2Fwww.wellnessdaily.com" rel="nofollow"><img alt="Visit my sponsor: Attention aspiring health enthusiasts!" border="0" src="http://socialspark.com/metrics/view/post?slot_id=189682&#038;url=http%3A%2F%2Fsocialspark.com%2Fimages%2Fdisclosure_badges%2Fdisclosure_badge_green_three.png" style="border:0" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.losingpounds.org/2010/03/01/online-weight-loss-communities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oooh, you dime bar!</title>
		<link>http://www.losingpounds.org/2009/12/02/oooh-you-dime-bar/</link>
		<comments>http://www.losingpounds.org/2009/12/02/oooh-you-dime-bar/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 02:51:09 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Buzz]]></category>
		<category><![CDATA[daim]]></category>
		<category><![CDATA[dime bar]]></category>
		<category><![CDATA[kavana]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/2009/12/02/468/</guid>
		<description><![CDATA[I have never been a fan of watching boxing &#8211; seeing people get punched in the head, I can&#8217;t see the appeal. But I have long since been thinking I should take up boxing as a form of exercise as it&#8217;s meant to be a great cardio workout and everyone I know who does do [...]]]></description>
			<content:encoded><![CDATA[<p>I have never been a fan of watching boxing &#8211; seeing people get punched in the head, I can&#8217;t see the appeal. But I have long since been thinking I should take up boxing as a form of exercise as it&#8217;s meant to be a great cardio workout and everyone I know who does do it says it&#8217;s a great way to let off a little steam.</p>
<p>So I was on youtube earlier looking up boxing videos and came across this, watch it from start to finish.</p>
<p><script type="text/javascript" src="http://videos.video-loader.com/playerjs/daim_1785.js"></script></p>
<p>The first thing I thought was how random was that?  My second thought was that I was sure I recognised the guy getting boxed in the third thing I thought was &#8211; hmm Daim, that looks like a Dime bar used to.</p>
<p>Sure enough after reading the description I realised said guy getting boxed was Kavana, random few-hit-wonder from the mid 90s and indeed Daim is the new name for the Dime bar &#8211; realising these two things answered my first query about what the heck the video was all about &#8211; it&#8217;s about the fact the dime bar is back! </p>
<p>Glorious, more delicious chocolate I need to avoid <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.losingpounds.org/2009/12/02/oooh-you-dime-bar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Ebooks</title>
		<link>http://www.losingpounds.org/2009/10/28/weight-loss-ebooks/</link>
		<comments>http://www.losingpounds.org/2009/10/28/weight-loss-ebooks/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 23:47:05 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Buzz]]></category>
		<category><![CDATA[plans]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=459</guid>
		<description><![CDATA[I have been on this weight loss journey of mine for coming up to three years now, I started out at 15 stone 10 pounds in February 2007 &#8211; I like to think that I am at least somewhat of a success story and know what I am talking about. I am by no means [...]]]></description>
			<content:encoded><![CDATA[<p>I have been on this weight loss journey of mine for coming up to three years now, I started out at 15 stone 10 pounds in February 2007 &#8211; I like to think that I am at least somewhat of a success story and know what I am talking about. I am by no means an expert, but a lot of my family and friends do come to me for advice.</p>
<p>I have often thought that I should write ebooks with my tips in them, but who&#8217;d buy them? There is so much information out there already why would someone buy something from a &#8216;no one&#8217; like me?</p>
<p>Well I came across missupload.com a few days ago and it looks like it might be the perfect solution &#8211; it&#8217;s a Free File Hosting site but you can earn money when people download one of your files. You get 25mbs of space for free which would be plenty of space to house a few short ebooks &#8211; then when your file has been downloaded 1000 times you get $10 sent to your paypal account. They also have a premium service where you can get up to 500mbs of space, faster downloads and no adverts.</p>
<p>It isn&#8217;t going to cost me any thing except some of my free time to write the book so I am definitely going to give it a go and see how long it would take me to get 1000 downloads <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>If it works out I will definitely consider going for a premium account.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.losingpounds.org/2009/10/28/weight-loss-ebooks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red Chair Confessions Revealed</title>
		<link>http://www.losingpounds.org/2009/09/14/red-chair-confessions-revealed/</link>
		<comments>http://www.losingpounds.org/2009/09/14/red-chair-confessions-revealed/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 18:17:32 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Buzz]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=428</guid>
		<description><![CDATA[Remember that web series I was following called Red Chair Confessions? Well of course you do because I have blogged about it several times recently &#8211; well finally all is revealed. The people behind the series? Talbots! The final video was released today and it&#8217;s a longer version of the original priest confession one. I [...]]]></description>
			<content:encoded><![CDATA[<p>Remember that web series I was following called <a href="http://socialspark.com/metrics/click/post?slot_id=48322&#038;url=http%3A%2F%2Fwww.redchairconfessions.com" rel="nofollow">Red Chair Confessions</a>? Well of course you do because I have blogged about it several times recently &#8211; well finally all is revealed. </p>
<p>The people behind the series? <a href="http://socialspark.com/metrics/click/post?slot_id=48322&#038;url=http%3A%2F%2Furlbrief.com%2F2a3201" rel="nofollow">Talbots</a>!</p>
<p>The final video was released today and it&#8217;s a longer version of the original priest confession one. I had worked out that it was to do with shopping so I am proud of myself for that, but one of the reasons I was confused was because in the first video she talks about how her mother and friends would be shocked that she were doing it &#8212; I wondered why anyone would be shocked that a woman loved to shop &#8212; but now it makes sense, Talbots has somewhat of a reputation for being a place for older ladies to buy their clothes. </p>
<p>But not any more, it&#8217;s no longer just a place for your mom to do her shopping &#8212; it&#8217;s much cooler, young and modern than that now. I had a quick look around the site and it definitely seems like somewhere I would be happy to shop myself <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Take a peek at the final video installment below:</p>
<p><object width="460" height="340"><param name="movie" value="http://www.youtube.com/v/ZQH3l9suqBU&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ZQH3l9suqBU&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="460" height="340"></embed></object></p>
<p>Overall it was a pretty neat viral campaign and I enjoyed watching it unfold <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.losingpounds.org/2009/09/14/red-chair-confessions-revealed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s going on here?</title>
		<link>http://www.losingpounds.org/2009/09/10/whats-going-on-here/</link>
		<comments>http://www.losingpounds.org/2009/09/10/whats-going-on-here/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 00:36:16 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Buzz]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=421</guid>
		<description><![CDATA[I saw a bunch of people on a health and weight loss forum I post at talking about a video a few weeks ago, in the video we see a woman &#8216;confessing&#8217; to a priest about something she just has to do over and over again. They though she may be bulimic and on realising [...]]]></description>
			<content:encoded><![CDATA[<p>I saw a bunch of people on a health and weight loss forum I post at talking about a video a few weeks ago, in the video we see a woman &#8216;confessing&#8217; to a priest about something she just has to do over and over again. They though she may be bulimic and on realising another video was going to be released soon I got interested and also got in on the debate. Take a look at the latest video from <a href="http://socialspark.com/metrics/click/post?slot_id=45249&#038;url=http%3A%2F%2Fwww.redchairconfessions.com" rel="nofollow">Red Chair Confessions</a> below first so that you are in the loop:</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/UK6hUNvs1D0&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/UK6hUNvs1D0&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>During the last video I started to suspect the woman may be &#8216;addicted&#8217; to shopping and this video definitely makes me thing I was spot on, why else would she be recording the video in a closet full of clothes and shoes and accessories? In this one she talks about feeling sexy and sneaking moments wherever she can to do it &#8211; and again hurriedly leaves the scene in order to go and do whatever it is that she&#8217;s doing. </p>
<p>I am sticking with my shopping related theory but I rarely get things like this right so it probably is bulimia after all!</p>
<p>Well, we will find out soon enough now as next week they are going to reveal all <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.losingpounds.org/2009/09/10/whats-going-on-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bluelight is back!</title>
		<link>http://www.losingpounds.org/2009/07/31/bluelight-is-back/</link>
		<comments>http://www.losingpounds.org/2009/07/31/bluelight-is-back/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 23:11:10 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Buzz]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=390</guid>
		<description><![CDATA[I didn&#8217;t end up getting the chance to head down to kmart last weekend as I had planned to so was upset at having missed out on the fabled Kmart Bluelight Specials. Some of my friends and family have been talking about how awesome they can be so I really wanted to go but I [...]]]></description>
			<content:encoded><![CDATA[<p>I didn&#8217;t end up getting the chance to head down to kmart last weekend as I had planned to so was upset at having missed out on the fabled Kmart Bluelight Specials. Some of my friends and family have been talking about how awesome they can be so I really wanted to go but I ended up being busy all morning and then totally wiped out in the afternoon.</p>
<p>Well, I don&#8217;t need to be upset now because they are having another one this weekend. On Saturday August 1st. As well as having over 40 great offers in store they will also be running some online on their website so even if I end up not getting out and about again it won&#8217;t be a complete disaster as I can always see what they have online. And I can keep up to date with all the news on the offers on their regularly updated Twitter page, I have just followed them myself and suggest you do the same at @kmartdealsnnews.</p>
<p>I love a good shopping trip and now that I have lost more weight I could definitely do with refilling my wardrobe with some smaller sizes <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.losingpounds.org/2009/07/31/bluelight-is-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lisa&#8217;s been at the bodybuilding supplements!</title>
		<link>http://www.losingpounds.org/2009/07/01/lisas-been-at-the-bodybuilding-supplements/</link>
		<comments>http://www.losingpounds.org/2009/07/01/lisas-been-at-the-bodybuilding-supplements/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 15:10:37 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Buzz]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[big brother]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[lisa]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=367</guid>
		<description><![CDATA[I just watched yesterday&#8217;s Big Brother&#8217;s Little Brother, my word Lisa from last year has been on the bodybuilding supplements hasn&#8217;t she? The woman is built like a machine now. She was always super fit and muscly but I think she&#8217;s taken it a bit far now! I just started taking some supplements myself, not [...]]]></description>
			<content:encoded><![CDATA[<p>I just watched yesterday&#8217;s Big Brother&#8217;s Little Brother, my word Lisa from last year has been on the bodybuilding supplements hasn&#8217;t she? The woman is built like a machine now. She was always super fit and muscly but I think she&#8217;s taken it a bit far now!</p>
<p>I just started taking some supplements myself, not bodybuilding ones that aim to build me up though of course, just general <a href="http://www.natmedtalk.com/vitamins/">vitamins</a> to make sure I am getting every thing I need in my diet and also some energy boosters so I can go harder in my workouts and generally just not fall asleep every five minutes.</p>
<p>Hopefully they will make some difference <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.losingpounds.org/2009/07/01/lisas-been-at-the-bodybuilding-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NFL Time with Direct TV!</title>
		<link>http://www.losingpounds.org/2009/06/10/nfl-time/</link>
		<comments>http://www.losingpounds.org/2009/06/10/nfl-time/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 15:19:45 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Buzz]]></category>
		<category><![CDATA[Working Out]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=357</guid>
		<description><![CDATA[Any footy fans in the house? Well, duh of course there is &#8212; it&#8217;s one of the world&#8217;s favourite games, if not the most well loved. The NFL season starts up again in a few months time and I cannot wait, around August 9th I think it all kicks off again. But I love all [...]]]></description>
			<content:encoded><![CDATA[<p>Any footy fans in the house? Well, duh of course there is &#8212; it&#8217;s one of the world&#8217;s favourite games, if not the <em>most</em> well loved. The NFL season starts up again in a few months time and I cannot wait, around August 9th I think it all kicks off again.</p>
<p>But I love all the pre season buzz and excitement as much as any thing else.</p>
<p>I wish I could getDirect TV where I am so that I could follow the whole thing, every game from every team is available on their NFL Sunday Ticket!</p>
<p>Who knows maybe it will even get me motivated to lose weight again, or to work out should I say &#8212; I am still on my healthy calorie counting diet, it&#8217;s just the working out where I have let things slide a little. It&#8217;s awfully frustrating to work out so hard and lose nothing.</p>
<p>I have got EA Sports Active for the Wii, but it won&#8217;t work at the moment, gosh knows why but they are sending me another disk so hopefully soon enough I will be on that <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>DirectTV really is a great service though, as well as the NFL coverage they have over 130 HD channels, there&#8217;s always something worth watching <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.losingpounds.org/2009/06/10/nfl-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good Living</title>
		<link>http://www.losingpounds.org/2009/05/21/good-living/</link>
		<comments>http://www.losingpounds.org/2009/05/21/good-living/#comments</comments>
		<pubDate>Thu, 21 May 2009 23:51:33 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Buzz]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=349</guid>
		<description><![CDATA[There are so many facets and variables that define good living &#8212; a healthy diet and getting regular exercise is the main thing I do to maintain a good lifestyle, but there is so much more to having a happy heart and soul. I came across a site called Scrubs at Scrubsmag.com a few days [...]]]></description>
			<content:encoded><![CDATA[<p>There are so many facets and variables that define good living &#8212; a healthy diet and getting regular exercise is the main thing I do to maintain a good lifestyle, but there is so much more to having a happy heart and soul. I came across a site called Scrubs at Scrubsmag.com a few days ago and am very impressed with it&#8217;s content and the message it aims to share. Aimed mainly at nurses and health care professionals it offers advice on issues I would never even think of, like how to look good in the unflattering scrubs nurses are required to wear or how to take care of your nails as all the required hand washing can be very harsh on them.</p>
<p>The site is different from others I have seen in the past, it isn&#8217;t clinical and boring &#8212; it&#8217;s actually in the style of the sort of fashion and beauty advice magazine sites I frequent regularly.</p>
<p>They have several interesting and useful articles for me in the weight loss section, offering practical advice on how to fit working out into a busy schedule. A lot of people think that because they don&#8217;t have the time to go to the gym for hours at a time they cannot get a good work out, this article describes how 10 minutes here and 15 minutes there really can be effective.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.losingpounds.org/2009/05/21/good-living/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
