I am a person who is highly interested in my own health and well being and I know a lot of people feel the same way, espcially in Januray after perhaps over indulging a little over the Christmas period. Eating whole foods, plant based diet does wonders for the human body, significantly reducing the risk [...]

Have you heard of Pregnenalone? It’s a topical cream that is a natural hormone and contains 15 mg per pump – it helps you to maintain a sufficent level of hormones and has even been said to help with memory function,c ognitive abilities and controlling various inflammations. It sounds like something that might come in [...]

Since losing weight I find that I wear a lot more Make Up than I used to – you’d think it’d be the other way around though right? It’s not so much that I feel like I need it more now, it’s that I feel more like I am worth the effort now I guess? [...]

You know, prior to around 6 months ago I had never had a tan before in my life – neither a real nor a fake one – shocking right? Given how common it is these days for people to be tanned and how effective and popular all the various tanning methods are. But I had [...]

I got some new prescription eyeglasses a few weeks ago, after having not worn any glasses for almost 15 years they are taking some getting used to. I have bought specs from many online stores before, and I have blogged about them here at LosingPounds.org on more than one occasion because I am always surprised [...]

It is important to take out travel health insurance before you go away on holiday and it amazes me how many people don’t bother and decide to just take the risk – things can unfortunately go wrong when you are abroad, especially as you are likely to do things you wouldn’t normally do at home [...]

NIVEA are celebrating their 100 year birthday at the moment and as part of the celebrations have launched 'A Million Moments of Closeness' campaign where you are invited to help prove Britain is now closer than ever before. You are invited to upload photos of beautiful shared moments of closeness with your loved ones at [...]

Long time no update, it’s been what – two weeks? Well the good news is that I am back on the dieting wagon after falling off it a few months ago. I’m eating healthily having cut out the naughty snacks like chocolate and sausage rolls and exercising daily. At the moment I am only doing [...]

They just got one of the new T6 water dispensers at the gym and it’s pretty awesome. I never thought I would get excited about a water cooler but I guess that’s the highlight of my week these days. I think that it’s very important for gyms to have the best water supply as we [...]

I spent a long afternoon at the swimming pool today, it's definitely my new favourite calorie burner and is great for the winter when it's hard to get outside to run. I came home with a plan to relax though as it was a tough 2 hour session. I came across the Radisson Blue Quiz [...]