I am having a hard time getting that scale to move again at the moment, I have not lost any thing since I hit my 3 stone target. Annoying. I can fully admit to not giving 100% the last few weeks, I some how seem to have lost my motivation somewhat – but I have [...]

I just finished watching last weeks Biggest Loser USA, I know I know I really need to keep more up to date. I was so rooting for Bernie to come back, can’t believe he lost out by a measly 2lbs! Argh. I actually did the maths wrong in my head, I knew he had to [...]

What is your top diet tip? mine is water. Yeah plain old ‘drink water’ – they say that a lot of the time when you think you are hungry, it’s actually just dehydration and a glass of something wet will see you right – so whenever it’s late, or I have eaten my calories for [...]

One thing that I like to do, is go camping or caravaning – myself and my other half have done it at least once a year since we got together. Last year however, due to circumstances we didn’t end up getting to go any where because at the time we were planning to go something [...]

Breakfast: Bread & Jam – 180 Dinner: Omlette, 2 eggs, 2 rashers bacon, small onion, bit of cheese – 350 Tea: Fish pie & vegetables – 500 Snack 1: Crisps – 90 Total – 2220 Exercise: None An average day.

YES! I lost a pound at my weigh in, after taking off all of my clothes and my diamond ring as mentioned in the last entry – every gram helps haha. I get to update my side bar statistics now, which I always like to be able to do and I feel I am well [...]

I was only without my old elliptical for 2 weeks, but it felt like a whole lot longer. I got my new elliptical on Monday, I have used it 6 times since, but I can only manage 45 minutes on it at the moment – I was doing 75 on my old one. I can’t [...]