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	<title>LosingPounds.org &#187; cheat days</title>
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	<link>http://www.losingpounds.org</link>
	<description>Toria's Weight Loss Journey</description>
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		<title>Weigh in result</title>
		<link>http://www.losingpounds.org/2008/07/14/weigh-in-result-2/</link>
		<comments>http://www.losingpounds.org/2008/07/14/weigh-in-result-2/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 00:04:37 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[cheat days]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=145</guid>
		<description><![CDATA[No loss again this week, argh. This is getting very frustrating now &#8211; I know I have to look at the big picture and be happy I have lost close to 4 stone in almost a year and a half &#8211; but plateaus suck no matter how positive you try and be about it. I [...]]]></description>
			<content:encoded><![CDATA[<p>No loss again this week, argh. This is getting very frustrating now &#8211; I know I have to look at the big picture and be happy I have lost close to 4 stone in almost a year and a half &#8211; but plateaus suck no matter how positive you try and be about it.</p>
<p>I think I am going to post on caloriecount.about.com asking for advice, list all of my current stats and what I am currently doing and seeing what people suggest &#8211; because I am past ready for that blasted scale to start moving again.</p>
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		<title>Weigh in night</title>
		<link>http://www.losingpounds.org/2008/07/13/weigh-in-night/</link>
		<comments>http://www.losingpounds.org/2008/07/13/weigh-in-night/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 15:16:43 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[cheat days]]></category>
		<category><![CDATA[ice cream]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=143</guid>
		<description><![CDATA[Weigh in night tonight, and man I am ready for a loss. It feels like forever since I lost any thing, I feel like my weigh is going down so slowly at the moment I might as well be going backwards. I am just looking through my log on ExtraPounds.com now &#8211; on March 26th [...]]]></description>
			<content:encoded><![CDATA[<p>Weigh in night tonight, and man I am ready for a loss. It feels like forever since I lost any thing, I feel like my weigh is going down so slowly at the moment I might as well be going backwards. I am just looking through my log on ExtraPounds.com now &#8211; on March 26th I was 12.5, so it&#8217;s taken me 2 and a half months to lose half a stone. I was 12.12 on February 13th, so it&#8217;s taken 4 months to lose a stone, cripes.</p>
<p>A year and a half I have been doing this thing now and I still feel like I don&#8217;t have a clue what I am doing, haven&#8217;t most people worked out what works for them by now? *sigh*</p>
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