Back from holiday, not yet weighed in

Toria — Fri, 13 Jun 2008 20:07:08 +0000

I’m home, had a wonderful time but dreading hopping on those scales tonight. Over the last week or so I have had more ‘naughty’ food than I have had in the last year, I even had a pint and a half of cider and black – my first alcoholic drink in 16 months.

I have had a kebab, fish and chips, a fry up, ice creams, fudge and a whole lot more.

I will post an update after I have weighed in, I expect to be up at least a few lbs…though knowing my luck it’ll be more, eeeeh.

Bouncy Bouncy

Toria — Wed, 14 May 2008 15:46:30 +0000

As you guys know, I think….my work out of choice is the elliptical…I have one at home that I use 5 days a week, I am also partial to some general aerobics…but I am always interested in trying new things (except running, I hate running) and a few weeks ago I heard about something which piqued my interest – The Cellerciser – a part from the fact it just sounds cool, it seems like a really useful piece of equipment.

According to NASA, rebounding is “the most efficient and effective exercise yet devised by man” and 68% more efficient than treadmills.

Not only will this help burn fat, increase fitness, coordination and strength it also apparently has benefits for your immune system and get even help with detoxifying your body. Cellerciser is ideal for people of all shapes, sizes, fitness levels and ages

LosingPounds.org » fat loss

Back from holiday, not yet weighed in

Bouncy Bouncy