http://www.losingpounds.org Toria's Weight Loss Journey Tue, 07 Feb 2012 05:00:48 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.losingpounds.org/2008/03/17/what-is-your-top-diet-tip/ http://www.losingpounds.org/2008/03/17/what-is-your-top-diet-tip/#comments Mon, 17 Mar 2008 17:35:20 +0000 Toria http://www.losingpounds.org/?p=55 What is your top diet tip? mine is water. Yeah plain old ‘drink water’ – they say that a lot of the time when you think you are hungry, it’s actually just dehydration and a glass of something wet will see you right – so whenever it’s late, or I have eaten my calories for the day but I still feel hungry I go ahead and have a big glass of juice – of course this doesn’t always make the hunger go away, but I’d say it works about half of the time

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