LosingPounds.org » metabolism http://www.losingpounds.org Toria's Weight Loss Journey Tue, 07 Feb 2012 05:00:48 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 New plan of attack http://www.losingpounds.org/2008/10/06/new-plan-of-attack/ http://www.losingpounds.org/2008/10/06/new-plan-of-attack/#comments Mon, 06 Oct 2008 03:04:55 +0000 Toria http://www.losingpounds.org/?p=196 Aww boo, third week in a row without loss.

Being on a plateau for so long, thinking you are finally off it and then hopping right on another one just 5 pounds later…annoying, to say the least.

I think it’s time to step it back up a gear. I managed to break my last plateau by taking my foot off the pedal slightly, not count the calories quite so much, allow the occasional high calorie day, work out a little less. Now that’s stopped working I need to do the opposite, work out hard, count every calorie and stick to low cal days.

That’s what I am going to do for the next three weeks, because I am going away for a week after that and I will take my foot off the pedal again for that week.

Keep my body guessing. Wish me luck.

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