Well, I am afraid it has not been a very productive week work out wise. I was really busy on Monday and Tuesday and usually I’d work out at least a little bit any way, but I just felt like I had been hit by a ton of bricks – despite getting caught up on [...]

Remember how I posted that I had just started using weights and would report back? Well, I don’t really have anything to report back as unfortunately I used them three nights and then got sick – blasted migraine again!
I really should go to the doctors about them. I went before when I first started getting [...]

So, it’s been a few weeks since I posted a new entry here – why? Same reason as usual, I have been sick again.
Last week I was out of action with a migraine, it was a pretty miserable one too and lasted about 5 days. I spent the whole time pretty much in bed listening [...]

So, yeah.
With 15 out of the 20 workouts complete and only a few days to go I got a migraine and had to miss a few days, when I finally went to play it again a few nights ago I was informed that I now did not have enough time left to complete the 30 [...]

There are many things I hate about migraines, if you have ever had one you’ll know exactly what I mean.
The not being able to see, the pain, the nauseousness, the dizziness etc.
But one of the worst things is that it pretty much means I won’t be doing any exercise for quite some time because even [...]

This week has been terrible diet and exercise wise. I started out the week eating four large cookies over two days — I can’t even explain why, I have been at this for over two years now and aside from during holidays or the like I have never pigged out so much.
Normally I would eat [...]

The good news is that my migraine seems to have all but gone now, the further good news is that I didn’t put on any weight over the last week when I have done nothing but slob around in bed, hurrah. Tomorrow it’s time to get back into it, It’ll be the first time I [...]

Well I think it’s safe to consider the last week a ‘write off’ – damn migraine, I have been totally out of action now since Thursday, I have not been able to work out and I have let things slide with my diet. It’s a miracle that I didn’t gain any weight at my weigh [...]