Well, I am afraid it has not been a very productive week work out wise. I was really busy on Monday and Tuesday and usually I’d work out at least a little bit any way, but I just felt like I had been hit by a ton of bricks – despite getting caught up on [...]

Oh dear, I have lost track of when it was I last worked out now – I have been sick for almost two weeks and to top it off I have not been sleeping the last few days because of our noisy neighbours. I really don’t know when they sleep, they party until 5am and [...]

So, it’s been a few weeks since I posted a new entry here – why? Same reason as usual, I have been sick again. Last week I was out of action with a migraine, it was a pretty miserable one too and lasted about 5 days. I spent the whole time pretty much in bed [...]

Oooh look at that, I changed my main goal in the sidebar from 10 stone…as it has been since I started this journey, to 9.13 – yes it’s only a 1lb change, but I was thinking about it the other day and realised…why stop at 10 stone? That was my initial goal because I wanted [...]