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	<title>LosingPounds.org &#187; Success</title>
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	<link>http://www.losingpounds.org</link>
	<description>Toria's Weight Loss Journey</description>
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		<title>Treating myself again</title>
		<link>http://www.losingpounds.org/2010/09/29/treating-myself-again/</link>
		<comments>http://www.losingpounds.org/2010/09/29/treating-myself-again/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 12:32:31 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Goal]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[bottega verde]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[treat]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=901</guid>
		<description><![CDATA[This is a Sponsored Post written by me on behalf of Bottega Verde. All opinions are 100% mine. I&#8217;ve been at it again, treating myself. This definitely seems to be my new thing, rewarding myself with shopping for clothes and cosmetics and jewellery and other girlie goodness. I never used to bother treating myself so [...]]]></description>
			<content:encoded><![CDATA[<p><em>This is a Sponsored Post written by me on behalf of <a href="http://socialspark.com/metrics/click/disclosure?slot_id=494702&#038;url=http%3A%2F%2Fwww.bottegaverde-usa.com" rel="nofollow">Bottega Verde</a>. All opinions are 100% mine.</em></p>
<p>I&#8217;ve been at it again, treating myself.</p>
<p>This definitely seems to be my new thing, rewarding myself with shopping for clothes and cosmetics and jewellery and other girlie goodness. I never used to bother treating myself so am not sure why now that I am almost at my goal weight I have started to do so, but I like it <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://socialspark.com/metrics/click/post?slot_id=494702&amp;url=http%3A%2F%2Fwww.bottegaverde-usa.com%2FItalian-Beauty-Package.html" rel="nofollow">Bottega Verde</a> is one of my (many) favourite cosmetics brands but you could only get their products in Italy previously. Now they are coming to the USA thanks to the Internet so that we can order all their goodies online and I am very excited. I absolutely love their aloe products as I have sensitive skin and have always found aloe vera really gentle but still effective.</p>
<p>Check out this gorgeous <a href="http://www.bottegaverde-usa.com/Italian-Beauty-Package.html">Italian package</a> they are offering as well, I think I would kill someone to own that as it would sit perfectly in my collection <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>That will have to wait until my next &#8216;treat&#8217; though as I just spent far too much to celebrate my &#8216;normal&#8217; BMI on a gorgeous brand new size 10 coat.</p>
<p><a href="http://socialspark.com/metrics/click/disclosure?slot_id=494702&#038;url=http%3A%2F%2Fwww.bottegaverde-usa.com" rel="nofollow"><img alt="Visit my sponsor: Italian Beauty, now in the USA" border="0" src="http://socialspark.com/metrics/view/post?slot_id=494702&#038;url=http%3A%2F%2Fsocialspark.com%2Fimages%2Fdisclosure_badges%2Fdisclosure_badge_green_three.png" style="border:0" /></a></p>
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		<item>
		<title>Things are going well :)</title>
		<link>http://www.losingpounds.org/2010/09/17/things-are-going-well/</link>
		<comments>http://www.losingpounds.org/2010/09/17/things-are-going-well/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 18:46:27 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Working Out]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=882</guid>
		<description><![CDATA[It&#8217;s been a while since I last blogged, but a lot has changed in that time. I moved house on August 23rd and have gone from living with my parents to living with my boyfriend &#8211; I don&#8217;t think I really realised just how much they did for me at home until it stopped because [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.losingpounds.org/wp-content/uploads/2010/09/dm_080603_early_happy_breakfastl-100x100.jpg" alt="" title="dm_080603_early_happy_breakfastl" width="100" height="100" align="right" />It&#8217;s been a while since I last blogged, but a lot has changed in that time.<br />
I moved house on August 23rd and have gone from living with my parents to living with my boyfriend &#8211; I don&#8217;t think I really realised just how much they did for me at home until it stopped because at the moment I feel like I don&#8217;t even have a minute to myself.</p>
<p>Things were pretty strange the first few days and we did eat a lot of take away and general bad food but we quickly got back on track and I am pleased to say we are back to good healthy eating and I have even managed to lose a couple of pounds. I weight less than 9 stone for the first time in my entire life now <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I have also got back into running, my knee plays up a little bit still sometimes but it&#8217;s not like it was &#8211; because of the gap in running I have gone backwards a bit and am having to build it back up again, but I hope to be back up to running for around 40 minutes soon enough.</p>
<p>Things are looking good.</p>
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		<item>
		<title>Another goal reached</title>
		<link>http://www.losingpounds.org/2010/03/01/another-goal-reached/</link>
		<comments>http://www.losingpounds.org/2010/03/01/another-goal-reached/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 03:03:40 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Goal]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=683</guid>
		<description><![CDATA[I was quite surprised when I weighed in tonight and had lost another pound, I was not expecting a loss this week as I have not worked out nearly as much as usual. We took a trip away for 3 days so I didn&#8217;t get the chance to use my elliptical, though we did do [...]]]></description>
			<content:encoded><![CDATA[<p>I was quite surprised when I weighed in tonight and had lost another pound, I was not expecting a loss this week as I have not worked out nearly as much as usual.</p>
<p>We took a trip away for 3 days so I didn&#8217;t get the chance to use my elliptical, though we did do an awful lot of walking so I suppose I probably burned as many calories that way.</p>
<p>Well for whatever reason it happened, I am definitely happy about it &#8211; it means that I have hit my next mini goal of being 9.9 and can now move onto the next one and the next one is a big one &#8211; when I reach my next goal of 9.2 I will no longer be overweight according to my BMI, I will be a healthy/normal weight.</p>
<p>Given how slowly I am losing these days I expect it to be at least a few months before I get there, probably in the summer &#8211; but get there I will <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<item>
		<title>Weight Loss Anniversary</title>
		<link>http://www.losingpounds.org/2010/02/06/weight-loss-anniversary/</link>
		<comments>http://www.losingpounds.org/2010/02/06/weight-loss-anniversary/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 23:28:29 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=508</guid>
		<description><![CDATA[I just realised it is now more than three years since I started out on my weight loss &#8216;journey&#8217;, and I hate calling it that because it&#8217;s so Biggest Loser &#8211; but really that&#8217;s what it has been. I remember having many times of despair along the way, when it was hard, or weight loss [...]]]></description>
			<content:encoded><![CDATA[<p>I just realised it is now more than three years since I started out on my weight loss &#8216;journey&#8217;, and I hate calling it that because it&#8217;s so <em>Biggest Loser</em> &#8211; but really that&#8217;s what it has been.</p>
<p>I remember having many times of despair along the way, when it was hard, or weight loss was slow and thinking to myself that at this rate I will still be fat in 3 years &#8211; I managed to talk myself around by pointing out that I may still be fat in 3 years, but I&#8217;d certainly be a lot less fat and more healthy if I stuck with it than if I didn&#8217;t. That 3 years was going to pass either way, so I may as well stick at it &#8211; right?</p>
<p>And now here it is 3 years later, and yes I am still technically fat according to my BMI &#8211; but only just, I am very nearly at my goal and let me tell you I am infinitely happier and more confident in my own skin that I was then <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<item>
		<title>Goal reached &#8211; treat time!</title>
		<link>http://www.losingpounds.org/2009/10/26/goal-reached-treat-time/</link>
		<comments>http://www.losingpounds.org/2009/10/26/goal-reached-treat-time/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 15:11:24 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Goal]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=452</guid>
		<description><![CDATA[I just met a pretty major goal of mine, I now weigh under 10 stone. I can&#8217;t even remember the last time I weighed under 10 stone, I was probably a teenager and when I started out on this journey being under 10 stone seemed like a ridiculous goal &#8211; I can&#8217;t believe I am [...]]]></description>
			<content:encoded><![CDATA[<p>I just met a pretty major goal of mine, I now weigh under 10 stone. I can&#8217;t even remember the last time I weighed under 10 stone, I was probably a teenager and when I started out on this journey being under 10 stone seemed like a ridiculous goal &#8211; I can&#8217;t believe I am finally there <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I have decided to treat myself to something nice as a reward, I had been hinting at my fiance that perhaps he&#8217;d like to treat me and take me away for a night or two away somewhere nice, but like most men he doesn&#8217;t seem to have picked up on it.</p>
<p>Even though the Accor Hotels 3-Day Super Sale Asia Pacific starts tomorrow and they have some killer prices with rates starting as low as $30 per night, I don&#8217;t think we&#8217;ll be able to stretch that far &#8211; given we&#8217;d need to pay $100s for flights as well lol &#8211; maybe when I reach my overall and final goal though hey? You can book now for dates between December and April so I may well have actually reached my final goal by then.</p>
<p>I will just have to settle for the nice cardigan I have seen instead, I have had my eye on it for a while and it actually makes sense to reward myself with clothes &#8211; I love buying UK size 12! </p>
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		<item>
		<title>A loss at last</title>
		<link>http://www.losingpounds.org/2009/09/12/a-loss-at-last/</link>
		<comments>http://www.losingpounds.org/2009/09/12/a-loss-at-last/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 00:41:41 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=423</guid>
		<description><![CDATA[It looks like my little trip away was just what the doctor ordered, I finally braved a weigh in and to my (somewhat) surprise I had lost a few pounds. I was 10.5 when I headed away and am now 10.2 after two weeks of little exercise and indulgence. Happy days. I say indulgence, I [...]]]></description>
			<content:encoded><![CDATA[<p>It looks like my little trip away was just what the doctor ordered, I finally braved a weigh in and to my (somewhat) surprise I had lost a few pounds. I was 10.5 when I headed away and am now 10.2 after two weeks of little exercise and indulgence.</p>
<p>Happy days.</p>
<p>I say indulgence, I wasn&#8217;t <em>that</em> bad. I say little exercise, but I actually did a lot of walking and generally being busy. So that&#8217;s why I am only somewhat surprised as I know from past experience that a chance in routine can often be a really good thing for a diet &#8211; so I was hoping (but not expecting) that this would happen <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Back to being a good girl now though, let&#8217;s see if we can get out of the 10 stone range quickly!</p>
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		<item>
		<title>It&#8217;s been two years since my last doughnut</title>
		<link>http://www.losingpounds.org/2009/02/19/its-been-two-years-since-my-last-doughnut/</link>
		<comments>http://www.losingpounds.org/2009/02/19/its-been-two-years-since-my-last-doughnut/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 04:22:28 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Recommended]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/2009/02/19/its-been-two-years-since-my-last-doughnut/</guid>
		<description><![CDATA[Tomorrow marks two years since I decided it was time for me to get healthy and I started out on my weight loss journey. Two years, wow. I had really hoped to have got to the 5 stone lost stage now as it would be the ideal time to hit that milestone, but I am [...]]]></description>
			<content:encoded><![CDATA[<p>Tomorrow marks two years since I decided it was time for me to get healthy and I started out on my weight loss journey. Two years, wow.</p>
<p>I had really hoped to have got to the 5 stone lost stage now as it would be the ideal time to hit that milestone, but I am just 2 pounds shy of that.</p>
<p>As a reward I have decided to treat myself to a fad diet!</p>
<p>Well, sort of. I am not about to go crazy and start eating nothing but cabbage soup, you guys know I feel strongly about doing this the slow and steady way, working out, consuming less calories and following all of the healthy tips I have learned over the last few years &#8212; but looking at some of the reviews of diets available on HealthProductReview.org inspired me to think that maybe a little &#8216;boost&#8217; diet wouldn&#8217;t be all that bad. It sure <em>would</em> be a treat to be able to drop 7 pounds in a few weeks, rather than painfully slowly as I do now.</p>
<p>I will do my research, find a diet that is right for me and then keep you updated <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<item>
		<title>I confused myself</title>
		<link>http://www.losingpounds.org/2008/09/29/i-confused-myself/</link>
		<comments>http://www.losingpounds.org/2008/09/29/i-confused-myself/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 15:53:10 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Log]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Working Out]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=195</guid>
		<description><![CDATA[I have done exactly what I said I wasn&#8217;t going to do and at last nights weigh in &#8212; I used both sets of scales again&#8230;and now, well colour me confused. I have no idea if I lost weight, gained weight or stayed the same. Having two different sets of scales on the go is [...]]]></description>
			<content:encoded><![CDATA[<p>I have done exactly what I said I wasn&#8217;t going to do and at last nights weigh in &#8212; I used <strong>both</strong> sets of scales again&#8230;and now, well colour me confused.</p>
<p>I have no idea if I lost weight, gained weight or stayed the same.</p>
<p>Having two different sets of scales on the go is not a good idea!</p>
<p>The old scales now read 11.6, I think they were 11.7 last week but that might have just been a blip because they were 11.6 previously.</p>
<p>The new scales now read 11.8, I think they were 11.9 last week so I <em>think</em> I lost 1lb this week &#8212; but who knows? Stupid me lol</p>
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		<item>
		<title>Great gift idea generator!</title>
		<link>http://www.losingpounds.org/2008/05/10/great-gift-idea-generator/</link>
		<comments>http://www.losingpounds.org/2008/05/10/great-gift-idea-generator/#comments</comments>
		<pubDate>Sat, 10 May 2008 23:57:01 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[step it up week]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=103</guid>
		<description><![CDATA[When it comes to buying gifts, I can buy for the females in my life all day long&#8230;mum, sister in law, friends&#8230;a walk in the park, but when it comes to the men it&#8217;s a different matter entirely &#8211; my dad and brother I find especially difficult because neither seem to have any idea themselves [...]]]></description>
			<content:encoded><![CDATA[<p>When it comes to buying gifts, I can buy for the females in my life all day long&#8230;mum, sister in law, friends&#8230;a walk in the park, but when it comes to the men it&#8217;s a different matter entirely &#8211; my dad and brother I find especially difficult because neither seem to have any idea themselves what they want! With Farthers Day just around the corner here in the UK it&#8217;s time to start thinking about and looking for that perfect gift for him&#8230;so thank heck I came across this Gift Ideas Generator from GiftGen.co.uk a while ago &#8211; you just select from a number of options about the gift recipient, their age, gender, interests etc and click to search &#8211; after a few moments you are presented with a list of gift ideas and the places you can buy said items cheapest, how useful is that? And unlike a lot of these gift finder sites that are only really interested in selling their own products, this site is independent so you really do get a useful list of results. The 4th result on the list I did for my dad is a &#8217;6-in-1 Utili-key&#8217; &#8211; never would have even crossed my mind were it not for this site, but that&#8217;s now what he will be receiving this time next month, sweet <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<item>
		<title>Another lb gone</title>
		<link>http://www.losingpounds.org/2008/05/08/another-lb-gone/</link>
		<comments>http://www.losingpounds.org/2008/05/08/another-lb-gone/#comments</comments>
		<pubDate>Thu, 08 May 2008 02:16:34 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[deficit]]></category>
		<category><![CDATA[step it up week]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=101</guid>
		<description><![CDATA[Another 1lb lost this week, hurrah. It&#8217;s not 2lb like it was for the last two weeks, but it means 5lbs over the last three weeks and that is pretty major for me. Only one more to go and I will be down to 12 stone, that&#8217;s been a pretty big mini goal in my [...]]]></description>
			<content:encoded><![CDATA[<p>Another 1lb lost this week, hurrah. It&#8217;s not 2lb like it was for the last two weeks, but it means 5lbs over the last three weeks and that is pretty major for me. Only one more to go and I will be down to 12 stone, that&#8217;s been a pretty big mini goal in my head ever since I started this weight loss malarky over a year ago now, so it&#8217;s going to feel awesome to finally get there! Only 2lb more to be <em>below</em> 12 stone, into the 11s, yay <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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