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	<title>LosingPounds.org &#187; supplements</title>
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	<description>Toria's Weight Loss Journey</description>
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		<title>Gimme more Vitamin C!</title>
		<link>http://www.losingpounds.org/2010/07/05/gimme-more-vitamin-c/</link>
		<comments>http://www.losingpounds.org/2010/07/05/gimme-more-vitamin-c/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 15:59:40 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=749</guid>
		<description><![CDATA[I feel as though I am definitely missing something my diet at the moment &#8211; I bruise like a peach and my skin in general is really bad and blotchy. A quick search suggests I may be lacking in vitamin C which makes sense as I don&#8217;t eat nearly as much fruit as I should. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.losingpounds.org/wp-content/uploads/2010/05/oranges-vitamin-c-lg-100x100.jpg" alt="" title="oranges-vitamin-c-lg" width="100" height="100" align="right" />I feel as though I am definitely missing something my diet at the moment &#8211; I bruise like a peach and my skin in general is really bad and blotchy. A quick search suggests I may be lacking in vitamin C which makes sense as I don&#8217;t eat nearly as much fruit as I should. But I am going to check with the doctors when I go in a few days about my migraines. Once I know what the problem is I can look online to see what sort of supplements I should be taking and where I can get them from.</p>
<p>A friend suggested Supplement News would be a good place to start looking so that is where I am headed right now.</p>
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		<title>Lisa&#8217;s been at the bodybuilding supplements!</title>
		<link>http://www.losingpounds.org/2009/07/01/lisas-been-at-the-bodybuilding-supplements/</link>
		<comments>http://www.losingpounds.org/2009/07/01/lisas-been-at-the-bodybuilding-supplements/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 15:10:37 +0000</pubDate>
		<dc:creator>Toria</dc:creator>
				<category><![CDATA[Buzz]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[big brother]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[lisa]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.losingpounds.org/?p=367</guid>
		<description><![CDATA[I just watched yesterday&#8217;s Big Brother&#8217;s Little Brother, my word Lisa from last year has been on the bodybuilding supplements hasn&#8217;t she? The woman is built like a machine now. She was always super fit and muscly but I think she&#8217;s taken it a bit far now! I just started taking some supplements myself, not [...]]]></description>
			<content:encoded><![CDATA[<p>I just watched yesterday&#8217;s Big Brother&#8217;s Little Brother, my word Lisa from last year has been on the bodybuilding supplements hasn&#8217;t she? The woman is built like a machine now. She was always super fit and muscly but I think she&#8217;s taken it a bit far now!</p>
<p>I just started taking some supplements myself, not bodybuilding ones that aim to build me up though of course, just general <a href="http://www.natmedtalk.com/vitamins/">vitamins</a> to make sure I am getting every thing I need in my diet and also some energy boosters so I can go harder in my workouts and generally just not fall asleep every five minutes.</p>
<p>Hopefully they will make some difference <img src='http://www.losingpounds.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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