I have just spent a lot of time on a website that aims to teach How Wheat Works in a fun and informative way – the site is created and run by the Wheat Foods Council and I think it’s a great idea. Educating people in the benefits of eating whole food but in way [...]

Not something I thought I would ever say just a few years ago before I started to get healthy – I was strictly a white bread/rice kinda girl! Now I can’t get enough whole wheat stuff and the processed stuff makes me turn my nose up!
How Wheat Works is a great site I came across [...]