Not back into the swing of things yet

Friday, June 20th, 2008 Posted in Healthy eating, Working Out | No Comments »

So I have been back for 6 days now, and I have only worked out once - ooops. It's hard getting back into a routine when you have been out ... Read more..

A great tip for using your elliptical!

Friday, April 11th, 2008 Posted in Buzz | No Comments »

Here's a tip I picked up several months ago that has been invaluable to me - an elliptical goes two ways, forwards and backwards. You are probably thinking 'Duh' at ... Read more..

Back on track

Friday, April 11th, 2008 Posted in Goal, Healthy eating, Working Out | No Comments »

The good news is that my migraine seems to have all but gone now, the further good news is that I didn't put on any weight over the last week ... Read more..

Err, not quite as planned.

Sunday, March 30th, 2008 Posted in Working Out | No Comments »

Well, after my last entry professing that I was going to try harder at my work outs and really get things moving again...I only managed 30 minutes on my elliptical ... Read more..

30 minutes - done!

Saturday, March 8th, 2008 Posted in Working Out | 1 Comment »

I did it, 30 minutes very low intensity on my elliptical. It felt nice to get working out again, though I was very conscious of the fact every time I ... Read more..

Going to do some exercise now.

Friday, March 7th, 2008 Posted in Working Out | 1 Comment »

I am about to go and exercise for the first time in over a week, woo. I am actually pretty nervous to though, when I attempted it on Saturday it ... Read more..